outsourceseo Member
Posts : 368 Reputation : 0 Join date : 2012-05-30
| Subject: Anxiety disorders Thu Nov 16, 2017 8:22 pm | |
| Anxiety symptoms include obtrusive, obsessive, worried thoughts, confusion and difficulty concentrating, pacing or restlessness, irritability, frustration, and despair. A person with anxiety may feel tense, with uncomfortable physical sensations such as trembling, sweating, a racing heartbeat, nausea, and difficulty breathing. The severe and sudden onset of such symptoms is often indicative of a panic attack. Anxiety can also lead to headaches, insomnia, digestive problems, and lightheadedness.Anxiety, not unlike the fight, flight, or freeze response, is a survival mechanism that allows people to protect themselves in order to avoid suffering, but sometimes a person repeatedly and unnecessarily experiences extreme levels of the fear and worry associated with anxiety and feels helpless to alleviate the symptoms. Thanks http://www.ellenstarrmarriagecounselling.ca/Contact Ellen Starr Counselling 411 Duplex Ave Toronto, ON M4R 1V2 (416) 488-3102 |
|